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Growing your business is a lot like training!

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Do you swing between feeling good and challenged in your business? Here’s how to keep them both in balance. Lift.  Relax.  Lift.  Relax. If you spend any time in a gym, you’ll have seen how weightlifters train. It’s a gradual, conscious process of slowly building up strength through challenge and release. It’s that combination that allows the muscle to regenerate and grow stronger. However, if you over-challenge that muscle before it’s ready, it gives up. If you attempt an Olympic weight when you’ve just lifted your first 20kg, you’ll risk long-term …

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