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Tag Archives: business challenges

Growing your business is a lot like training!

Do you swing between feeling good and challenged in your business? Here’s how to keep them both in balance. Lift.  Relax.  Lift.  Relax. If you spend any time in a gym, you’ll have seen how weightlifters train. It’s a gradual, conscious process of slowly building up strength through challenge and release. It’s that combination that allows the muscle to regenerate and grow stronger. However, if you over-challenge that muscle before it’s ready, it gives up. If you attempt an Olympic weight when you’ve just lifted your first 20kg, you’ll risk long-term …

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