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Tag Archives: neck stretches

Relieve neck and shoulder pain at your desk

You’ve probably noticed that running a business involves a lot of time spent stuck behind a desk or at a work station. Unless you’re really lucky,  at some point you’re likely to have suffered a painful or aching neck that no amount of clicking will cure, alongside tense shoulders that lock up by your ears. By doing a few simple stretches, you can avoid the build-up of stress and muscular discomfort.

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