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Tag Archives: problem solving

6 Easy steps to break the worry cycle…

It’s 2am again. For the 5th night in a row, you wake up. Your head is swimming with the same thoughts, the same problem over and over again. Countless hours are spent going over the issue and yet no solution appears. There never will be a solution magically appearing at 2am. You’re exhausted, tired and short on new ideas. From the experience of my own sleepless nights and that of my clients, I know that it’s extremely difficult to solve the problem with the same thinking that created it. This is …

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