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Tag Archives: stress

Balancing business and family – how do you do it?

work-life-balance

It’s a challenge, no doubt about it. Children can be demanding, unpredictable and all-consuming. Come to think of it, so can a business. If you’re growing a business and a family at the same time, sometimes it feels like there’s just not enough of you to go around. It’s a learning curve for sure, and the more I work with different clients on this, and the more I deal with it in my own experience, the more I find that there is no one-size-fits-all perfect formula for balancing business and …

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5 ‘Ridiculous’ Stress Relief Strategies

yoga

As we sit to enjoy a nice early meal, and then watch a Friday night movie together as a family, I remember when that wasn’t possible. OK, it WAS possible, but i was too “busy” due to the stress I had allowed into my life. It took a while to change that – to let go of the stress. There were a lot of changes that needed to happen along the way. I needed a lot of help “de-stressing”, before I was able to make those decisions. Of course, at …

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